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Anatomical Mapping and Self Massage

October 6, 2020 8:00 am – 8:45 am Pacific
Rubi Sami

We are living and working in challenging times. Some of us are carrying that stress in our bodies. Identify and name specific muscles in the body that may be causing symptomatic muscular pain. Use practical tools to reduce/alleviate said pain. Sections of the body that can be massaged via virtual space: Neck, Shoulders, Upper arm, Lower arm, Jaw & Face area