We’re launching another series in 2021. Cohorts forming now. Learn more!

Yoga for Resilience

November 10, 2020 9:00 am – 9:45 am Pacific
Kafi Payne

Come learn how to use simple poses as a powerful tool to practice self acceptance and increase awareness. Learn moves that are easy to follow and yet have been shown to reduce stress and blance moods. No previous yoga experience necessary - all levels welcome!