We’re launching another series in 2021. Cohorts forming now. Learn more!

Movement for Meditation for LGBTQ- Hand on Heart

August 20, 2020 8:00 am – 8:45 am Pacific
Aminta Steinbach

Calling all LGBTQ! A series of stretches, postures and breath practices to prepare you for seated meditation practice. Physical practice will be followed by a gently guided meditation session. A calming and rejuvenating practice for any time of day. This session will largely mirror the all identities session which follows, with special twists to deepen community and connection as LGBTQ folx.