Movement for Meditation for LGBTQ- Hand on Heart
Calling all LGBTQ! A series of stretches, postures and breath practices to prepare you for seated meditation practice. Physical practice will be followed by a gently guided meditation session. A calming and rejuvenating practice for any time of day. This session will largely mirror the all identities session which follows, with special twists to deepen […]
Thursday, August 20, 2020 8:00 - 8:45 am
